aging

The inspiring story of how one woman learned that with age, comes true and meaningful beauty.

Dan Buettner’s book ‘The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest’ gives us a peek inside the lifestyles of the world’s healthiest regions.

Whether it's a walk around the block or a tuna sandwich, two studies show it's imperative to get your daily dose of vitamin D

Five anti-aging tips from Dr. Mike Moreno. Revitalize your body from the inside out and erase the years

Sex is anti-aging, immune-boosting and stress-reducing to name a few of the health benefits. Here are six reasons to spend more time between the sheets.