Acorn squash

Love oatmeal but need an extra hit of protein in the morning? The secret ingredient in this genius recipe is eggs, which are cooked slowly with the oats to create a creamy, custardy (and protein-rich) wonder.

Topped with curry and baked to perfection in the oven, these squash wonders are an incredibly delicious, satisfying twist on the classic toad in the hole. Serve it with our fresh, fast flavourful salad.

The ultimate healthy weeknight fall meal: sumptuous salmon and roasted acorn squash, all in one pan.

This creamy, triple-tested acorn squash soup recipe with warm spices gets brightness and verve from toasted pepitas and fresh lime juice. Follow the steps at the end to serve this in a spectacular acorn squash bowl!

Peeling acorn squash is a pain, but the good news is that roasting it makes for skin that is delicious and crispy—especially when it's paired here with a savoury, subtly sweet glaze.