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This is a recipe by Chef Kyle Christofferson, winner of the 2011 So You Think You Can Cook fiddlehead competition.

From lowering blood pressure to fighting cancer, find out why you should be adding these potato-like veggies into your cold-weather meals

This springtime treat is delicious on its own, but can also be prepared every which way, from appetizers and soups to salads and pastas.

Julie Daniluk is one of Chatelaine.com's featured columnists, and co-host of The Healthy Gourmet. Here is a recipe from her newly released book, Meals that Heal Inflammation.

Julie Daniluk is one of Chatelaine.com's featured columnists, and co-host of The Healthy Gourmet. Here is a recipe from her newly released book, Meals that Heal Inflammation.

In her new book, Meals that Heal Inflammation, Chatelaine.com's columnist explains how healthier eating can eliminate so many health conditions

Satisfy your sugar cravings with nutrient-rich dates that help boost energy, while managing blood sugar levels

Full of antioxidants and super-hydrating, find out why you should turn to this sweet treat all summer long.

This popular sushi ingredient is high in vitamin A and can help reduce headaches. Try this delicious ginger chicken wrap recipe!

Combined with herbs maca and ashwagandha, this chocolate treat is a triple-threat aphrodisiac

Remember that each setback is an opportunity to learn and grow, Capricorn.

A little patience will take you a long way, Leo.

You don’t have to be perfect to point yourself in the right direction, Sagittarius.