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Julie Daniluk is one of Chatelaine.com's featured columnists, and co-host of The Healthy Gourmet. Here is a recipe from her newly released book, Meals that Heal Inflammation.

Julie Daniluk is one of Chatelaine.com's featured columnists, and co-host of The Healthy Gourmet. Here is a recipe from her newly released book, Meals that Heal Inflammation.

In her new book, Meals that Heal Inflammation, Chatelaine.com's columnist explains how healthier eating can eliminate so many health conditions

Combined with herbs maca and ashwagandha, this chocolate treat is a triple-threat aphrodisiac

Instructions This dish is packed with low-cal zucchini and other detoxifying vegetables: Cabbage and cauliflower help balance...

Get the health benefits from purple foods with this nutritious cabbage salad

The best new titles for healthy recipes, diet tips, healing and prevention advice to help you get in a healthy frame of mind this January

Reducing inflammation in your body is the secret to good health says holistic nutritionist Julie Daniluk. Here's her raw pad thai recipe.

This raw apple recipe is an easy way of spicing up your everyday apples, and turning them into a healthy gourmet treat.

Parsnip chips are a great party snack. Find out how they can help boost your mood and build immunity this winter.

We've covered a huge variety of healthy foods over this year, thanks to nutritionist Julie Daniluk. She's brought us the best of the fresh produce and healthy grains that are available around the year, with delicious recipes to try them all with.

Five reasons why you should eat more of the powerful pomegranate and a festive pomegranate-pecan tabouli recipe.

There's nothing like fresh strawberries in the summer. Try them in this refreshing salad, which has an entire day's worth of vitamin C.