Seven tips to keep your bowl of pasta on the right side of healthy! More tips and healthy pasta recipes at Chatelaine.com

7 Simple Rules For Making Healthy Pasta

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Food

Kitchen Tips

A blend of soda, fresh cherries and mint, this cold, bubbly drink is perfect for hot summer days. Get this cherry soda recipe and more at Chatelaine.com

Cherry&#x2d;Mint Soda Recipe

Cherry&#x2d;Mint Soda

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Cocktails and Drinks

Recipes

A registered dietitian shares two secrets for making better&#x2d;for&#x2d;you choices at Tim’s.

The 7 Healthiest Items to Order At Tim Hortons

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Health

Loaded with spiralized zucchini, soba noodles &#038; togarashi shrimp, this easy dinner bowl is a great way to cap off the day. Find the recipe at Chatelaine.com

Spiralized zucchini, togarashi shrimp and soba bowls

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spring

This thick chili chicken stir-fry has tons of flavour and takes less than 20 minutes to hit the table. Find more spicy chicken recipes at Chatelaine.com.

Spicy chili chicken recipe

Dinner

Bulbous and beige, celeriac is perhaps the homeliest of vegetables. But loaded with tahini herb sauce, whole-roasted celeriac is delicious!

Whole-Roasted Celeriac With Tahini Herb Sauce Recipe

Recipe: Whole-roasted celeriac with tahini herb sauce

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Learn how to cook quinoa perfectly with our 2:1 water ratio guide. Plus, 28 healthy, high&#x2d;protein quinoa recipes including salads, bowls, burgers, and breakfast parfaits.

28 Best Quinoa Recipes For Healthy, High&#x2d;Protein Meals

This versatile, gluten&#x2d;free grain is a staple in our pantry (the possibilities are endless).

28 Of Our All&#x2d;Time Favourite Quinoa Recipes

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Healthy Recipes

Recipe Collections

Whether you choose a hearty endive, sausage and bean salad or seasonal asparagus pesto pasta, check out 5 easy weekday meals.

5 Easy Weekday Meals To Celebrate The Start Of Summer

Low-prep, quick meals using seasonal ingredients, the grill and fresh flavours.

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We’ve added some fresh (and surprising) ingredients to make this family classic new again. Get all four shepherd’s pie recipes at Chatelaine.

4 shepherd’s pie recipes to try before winter’s over

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winter recipes

Richer sauces, thicker soups, desserts with something extra—a touch of cream does it all.

4 Easy—Yet Decadent—Recipes With A Touch Of Cream

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food

Food snobs scoff at the garlic press, but it's the best way to mince garlic. Here's why we like it and what our food editor says is the best garlic press.

Why A Garlic Press Is Your Best Bet For Mincing Garlic

The late Anthony Bourdain called pressed garlic 'disgusting.' Here's why it's great.

Food Snobs Scoff At This Kitchen Tool — Forget What They Say, It's An Essential

The late Anthony Bourdain calls pressed garlic 'disgusting.' Here's why it's great.

tools

Celebrate the spirit of the Olympics with a collection of our best international recipes

In the Kitchen

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Chatelaine Kitchen

Preserving produce is an easy way to lock in summer flavours to enjoy in the winter. Find out how to pickle and preserve summer produce at Chatelaine.com

How to pickle and preserve fruits and vegetables

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Pickling recipes using preserved pickling and the quick pickling method with cherry tomatoes, beans, radishes, corn, red onion and cucumber. Guidelines on safe preserving.

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7 Simple Rules For Making Healthy (And Delicious) Pasta

Cherry Soda

A Registered Dietitian On The 7 Healthiest Items At Tim Hortons

Togarashi Shrimp, Spiralized Zucchini And Soba Bowls

Sticky chili chicken

Whole-Roasted Celeriac With Tahini Herb Sauce

Chunky Mediterranean eggplant sauce

Our 28 Best Quinoa Recipes For Healthy Meals

5 Easy Weekday Meals To Celebrate The Start Of Summer

4 Shepherd's Pie Recipes For Maximum Coziness

4 Easy—Yet Decadent—Recipes With A Touch Of Cream

Food Snobs Scoff At This Kitchen Tool — Forget What They Say, It's An Essential

Olympics-inspired potluck party menu

How to pickle and preserve 6 summer fruits and vegetables