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A new living situation, family and work responsibilities, and an emotionally turbulent year left me sleepless in a bed that was not my own—on a mattress that was older than the first commercial CD player. Here’s how my journey back to a good night’s sleep started with Octave.

Five tips to help you stay motivated and exercise

From a wide-brim hat to strappy sandals and an updated striped sweater, five ways to update your look.

Inject some colour into your space to banish the winter blues.

Lately, chefs and home cooks alike have been taking advantage of nature's bounty by harvesting the wild edibles found in forests, marshes, and meadows.

What do you reach for when sautéing, frying or dressing your meals? Here's the low-down on five often-used kitchen oils, and how to use them.

Find out which plants are best for windowsills, big planters and shady areas with less light. Plus, a cool idea to repurpose a chair into a statement piece for your yard!

Each January, I try to use any extra time to give my working self a bit of TLC - call it a career tune-up if you will. I take time to clear my desk, connect with people and to think about the year ahead and what I want to do with it.

Join me each week to track the progress (or lack of progress) as my husband and I take on a major house renovation. Ten weeks before we're out of our current house. The contractor says it's a six month job. Are we going to make it? Week 1- we get the house.

A recent article on The Guardian website offers a clarifying view of life through the lens of death. In fact, it may put missing that post-work workout to spend time with friends and family on your To Do list.

Dr. Oz looks to the future to stop your future health problems now.

Five nonagenarians offer their inspiring takes on aging.

But if you want to avoid sweatpants season this year, or if you simply want to amuse yourself, check out some of the five kookiest tips experts are offering to avoid overeating this yuletide.

Gwyneth Paltrow suggested the substitution on a recent Today Show appearance—and the reaction has been peppery.