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"It is what it is" may sound cool, but this loaded little phrase reveals a lot about anger-averse culture

What you do with your arms, feet and fork can slash your risk for chronic disease by up to 80 percent, reports Dr. David L. Katz in his latest book. We spoke to him to find out how he stays vital and healthy — and how you can too!

Follow these pro tips to ensure comfort and enjoyment on your next flight.

Keep your mind sharp by adding these brain-healthy foods to meals as often as possible.

Personal finance expert Caroline Cakebread takes a look at the banks offering more bang for your buck.

Like creating a great outfit, all the elements of your kitchen — colour, texture and material — have to work together to pull off the look. Here are the ideal duos that go together hand-in-hand.

Fom a turban to a beach cover-up, the experts at Hermes give their top picks for this versatile accessory.

The end of winter can be the worst. Don’t worry, it’s almost over! And until then, we’ve got easy ways to boost your spirits now.

Anyone who follows this blog knows there's no shortage of inspiring women making headlines in the daily news. Here are five women that captured our attention like no one else in 2010.

Gooey Swedish meatballs. Spicy peppermint bark. Rum-drenched fruit cake. Over the past few months, these might have been some of the foods that, well, made you feel good.

Oh you can just feel it, can’t you? We’re closing in on that time of year--the time of trampled, defeated snow banks. Hurdling dirty slushy puddles. Staring down sun-free grey days.

Want an excuse to indulge in these decadent sweets? Excellent health benefits of cacao and a chocolate avocado pudding recipe

Skip into spring with one of these cheap but chic sandals.

For decades, Canadians have been pretty lucky — we’ve enjoyed a plentiful food supply at a relatively low cost. To see how far cheap food prices have taken us, take a moment to browse the aisles of your local grocery store and count how many kinds of cereals, yogurts, pickles, etc. you can find at any given time.