A stir&#x2d;fry is a simple and versatile dish that can be made with any number of veggies. Prep everything in advance—once you start, it comes together quickly.

Stir&#x2d;Fried Noodles with Veggies and Crispy Tofu recipe

Stir&#x2d;Fried Noodles with Veggies and Crispy Tofu Recipe

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vegan

Recipes

Just like Peter Rabbit, who loved to dig a hole in the vegetable patch, we are going to dig holes in this vegetable medley and poach our eggs to protect the lipid-rich yolk from oxidation. Three tablespoons of shiitake mushrooms pack more than 90 percent of your daily recommended intake of vitamin B5.

Healthy Recipes

Health

Start your day off right with this delicious granola

I created this recipe so everyone can enjoy the goodness of quinoa, even when they're crazy busy in the morning. This is smash hit around my house. The only trouble is making enough of it, as it has become a favourite treat! Instead of the overly sweet commercial granola that is full of fat and sugar, I let the dried fruit be the main event. It tastes great on top of stewed apples or yogurt.

Eton mess—kind of a cross between trifle and pavlova—makes the perfect sweet&#x2d;tart&#x2d;creamy&#x2d;crunchy ending to a festive meal.

Cranberry and Clementine Eton Mess Recipe

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Try this squash with wild rice stuffing as a nutrient-packed dish that will impress vegetarians and satisfy meat-lovers

Acorn squash recipe for the holidays and the health benefits of squash

Julie Daniluk

Diet

If you are sensitive to gluten, eating wheat can be a painful experience. Learn about buckwheat, a tasty and iron-rich, gluten-free grain, and try it in this crepe recipe

If you are sensitive to gluten, eating wheat can be a painful experience. Learn about buckwheat, a tasty and fibre-rich gluten-free grain, and try it in this crepe recipe!

stomach

Quinoa's popular for a reason — it's full of fibre, it's a complete protein, and it's great for your heart. Start your day with this healthy, delicious breakfast recipe.

Quinoa's popular for a reason — it's full of fibre, it's a complete protein, and it's great for your heart. This recipe will help you start your day with a healthy, delicious breakfast.

fibre

Five ways grapefruit can improve your health, plus a winter salad recipe.

Does the grapefruit detox really work?

Five ways grapefruit can improve your health and a winter salad recipe

recipe

Does chicken soup cure a cold? Try this healthy immune-boosting soup recipe when you're feeling groggy.

does chicken soup cure a cold? This one will!

Reasons you should be eating chicken soup

Bask in the glory of summer at these outdoor fests.

4 Outdoor Festivals To Soak In The Sun This Summer

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Editor's Picks

Living

Tangy tamarind is the secret to the sweet-and-sour flavour of Indian, Southeast Asian and West Indian cuisine. These days you'll find the zesty fruit (which looks more like a bean) tickling your taste buds in everything from samosa dipping sauce to pad Thai and even Jarritos, a popular Mexican soda.

Four tamarind dishes to try and a healthy recipe

restaurants

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Chatelaine Kitchen

Find out why kale is one of the healthiest foods on the planet. This kale harvest salad with cranberries and pumpkin seeds is a perfect side dish

kale

Find out why kale is one of the healthiest foods on the planet. This kale harvest salad with cranberries and pumpkin seeds is a perfect side for Thanksgiving

Find out why kale is one of the healthiest foods on the planet. It fits perfectly with your Thanksgiving meal in this harvest salad with cranberries and pumpkin seeds

A refreshing cocktail that can easily be made boozy or not is perfect for gatherings with kids and those who prefer non&#x2d;alcoholic drinks.

Mango&#x2d;Ginger Gin Sling Cocktail recipe

Mango&#x2d;Ginger Gin Sling Cocktail Recipe

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Stir-Fried Noodles With Veggies And Crispy Tofu

Healthy Recipes: Eggs in the bunny hole

Healthy Recipes: Goji quinoa granola recipe

Cranberry And Clementine Eton Mess

Health benefits of squash and an acorn squash recipe for the holidays

Beat tummy trouble with gluten-free grains like buckwheat

Five health benefits of eating quinoa

Does the grapefruit detox really work?

Nine reasons to eat this chicken soup when you're sick

4 Outdoor Festivals To Soak In The Sun This Summer

Hot food trend: Tamarind

Five reasons to include kale in your diet

Five reasons to include kale in your Thanksgiving menu

Mango-Ginger Gin Sling