The humble sandwich goes haute. Build a better sandwich with a few fresh ingredients and some creative upgrades. Get our coconut-curry tofu pita pockets recipe.

Filling, delicious and topped with crisp veggies and aromatic herbs. Get our tofu and black bean burger recipe.

Cold soft tofu and wilted spinach, drizzled with a punchy ginger dressing, is a great refresher on a hot day. (P.S. This recipe is a test-kitchen favourite.) Get this chilled tofu with ginger-sesame spinach recipe.

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.