Power foods meal plan: Grocery list: Thursday
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Updated November 2, 2012
| Power foods meal plan Grocery list: Thursday | |
| Bananas Strawberries Low-fat yogurt or milk Whole-wheat bread Peanut butter Whole-wheat pita Tuna Celery Salt Pepper Mayonnaise Cheese Black olives (optional) Sweet peapods Grapes French-vanilla yogurt Frozen or fresh blueberries | Cheese ravioli Plum tomatoes Olive oil Onions Garlic Celery Dried leaf thyme Dried leaf oregano Salt Freshly ground black pepper Bay leaf Granulated sugar Fresh basil Spinach Mandarin oranges Light salad dressing |
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