Honey-mustard salmon fillets

Name: Honey-mustard salmon fillets
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 1 lime; 2 tsp honey; 1 tsp Dijon mustard; 2 salmon fillets

Prep Time5 min
Total Time15 min
Makes2 servings

By Chatelaine

Salmon fillets are a healthy treat. Coat them with honey, mustard and zesty lime peel before grilling.

Ingredients

1 lime
2 tsp honey
1 tsp Dijon mustard
2 salmon fillets

Instructions

PREHEAT oven broiler or barbecue. Finely grate peel from lime. Stir a generous pinch of grated peel with honey and mustard. Spread over surface of salmon but not on skin. Fish can be cooked right away or refrigerated for up to 2 hours.
WHEN ready to cook, if broiling, line a baking sheet with foil for easy cleanup. Place coated steaks on a greased rack and set on foil-covered baking sheet. Or lightly oil foil and place coated steaks directly on foil. Then broil about 4 inches (10 cm) from element until sizzling, 10 minutes for fillets or 5 minutes each side for steaks. If barbecuing, place coated fish on an oiled grill on preheated barbecue. Barbecue for 5 to 6 minutes each side. Squeeze lime juice over hot steaks, if you like. Great served with mesclun greens.

Nutrition (per serving)

Calories 271, Protein 34g, Carbohydrates 8g, Fat 11g, Sodium 108mg.

FILED UNDER:

Dinner barbecue fish grill seafood world cuisine

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