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Chili-garlic beans

1

  • Prep Time10 min
  • Total Time10 min
  • Makes4 to 6 servings
*PLUS Cooking time: 7 minutes
By Chatelaine
Chili-garlic beans

Ingredients

  • 500 g green beans

  • 1 tbsp vegetable oil

  • 1/3 cup water

  • 2 tsp freshly grated ginger, or bottled chopped ginger

  • 2 tbsp oyster sauce

  • 1 to 2 tsp hot chili-garlic sauce

  • Generous pinch salt

Instructions

  • Trim stem ends from beans. Heat oil in a large frying pan or wok over medium-high heat. Add beans. Stir-fry 2 minutes. Carefully pour in water, as it may splatter. Stir often until beans are tender-crisp and most of water has evaporated, 4 to 5 minutes. Then stir in ginger, oyster sauce and 1 teaspoon (5 mL) chili-garlic sauce. Stir until evenly coated, 1 minute. Add salt and remaining chili-garlic sauce, if needed. Terrific with pork chops, steak or chicken.

Nutrition (per serving)

Calories 47, Protein 1.3g, Carbohydrates 6g, Fat 2.5g, Fibre 1.6g, Sodium 152mg.


Test Kitchen manager Carolyn Lim Chua created this one evening when she wanted to dress up green beans.

Tomorrow's lunch

Add cooked chicken or canned salmon or tuna and lime juice to salad.

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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

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