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Squash and banana mash
22
- Makes4 Servings
Squash and banana mash
Photo, Roberto Caruso.
Ingredients
2 400-g pkgs squash pieces
2 tsp vegetable oil
2 peeled large green bananas
4 unpeeled garlic cloves
1/4 cup warm vegetable broth
1 tbsp butter
Instructions
Preheat oven to 375F. Toss 2 400-g pkgs squash pieces with 2 tsp vegetable oil. Spread in 1 layer on a large rimmed baking sheet. Add 2 peeled large green bananas and 4 unpeeled garlic cloves. Roast until squash is very tender, about 30 min. Let cool slightly and peel garlic cloves. Mash garlic and bananas with 1/4 cup warm vegetable broth and 1 tbsp butter until smooth. Add squash and mash until chunky.
Nutrition (per serving)
Calories 200, Protein 3g, Carbohydrates 40g, Fat 6g, Fibre 5g, Sodium 78mg.
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