Roasted-cauliflower "rice"
1
- Prep Time5 mins
- Total Time5 mins
- Makes4 Servings
*PLUS Cooking time: 15 minutes
John Cullen
Ingredients
1 small cauliflower, cut into small florets
1 tsp safflower oil
1/4 cup chopped capers
Instructions
Position oven rack in top third of oven. Preheat to 450F. Line a large rimmed baking sheet with parchment or foil. Arrange cauliflower in one layer on parchment. Drizzle with oil. Roast until light golden and tender-crisp, 10 to 15 min.
Transfer cauliflower to a food processor and pulse until it looks like rice. Remove and stir in capers.
Nutrition (per serving)
Calories 36, Protein 2g, Carbohydrates 5g, Fat 2g, Fibre 3g, Sodium 270mg.
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