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Smoked Trout Bites
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- Prep Time5 min
- Total Time5 min
- Makes2 servings
Ingredients
125-g smoked trout
1 tbsp chopped roasted red peppers
1 tsp chopped fresh dill
1 tbsp mayonnaise
6 pumpernickel cocktail rounds
Instructions
Remove and discard skin from a 4-oz (125-g) smoked trout. Flake enough to measure 1/4 cup (50 mL). Place in a bowl. Chop 1 tbsp (15 mL) roasted red pepper and 1 tsp (5 mL) fresh dill. Add to trout, then stir in 1 tbsp (15 mL) mayonnaise. Dollop onto 6 pumpernickel cocktail rounds. Top with small slices of remaining trout and fresh dill sprigs.
Nutrition (per serving)
Calories 215, Protein 11.9g, Carbohydrates 21.5g, Fat 9g, Sodium 911mg.
