Glazed barbecued steak
0
- Prep Time5 min
- Total Time5 min
- Makes2 servings
Ingredients
2 tbsp balsamic vinegar
1 garlic clove, minced
1/4 tsp cayenne pepper, optional
2 tender steaks, such as tenderloin or rib-eye, at least 1-in. thick
Instructions
Oil grill and preheat barbecue to high. Stir vinegar, garlic and cayenne, if using, together. Rub over both sides of steak. Place steak on hot grill and barbecue until steak gives just a little resistance when lightly touched, from 6 to 8 minutes per side for medium-rare.
Nutrition (per serving)
Calories 266, Protein 32.6g, Carbohydrates 4.5g, Fat 12.1g, Sodium 72mg.
Our rub perks up any steak, creating a little tangy caramelization.
Honey glaze
Stir 1 tablespoon (15 mL) balsamic vinegar with 1 teaspoon (5 mL) liquid honey and 1/4 teaspoon (1 mL) cayenne pepper. Barbecue steaks on one side, then turn. Spoon glaze on top of each steak, then spread to cover. Barbecue until steak is done. Serve glaze-side up.
Maple glaze
Stir 1 tablespoon (15 mL) hoisin sauce with 1 teaspoon (5 mL) maple syrup and 1/4 teaspoon (1 mL) cayenne pepper. Proceed as you would for honey glaze.
