2
Photo, Erik Putz.
3/4 cup chopped carrots
1/4 cup hemp seeds
1 tbsp nutritional yeast, (preferably Bob's Red Mill)
1 garlic clove, chopped
2 tbsp apple cider vinegar
1 tsp thyme leaves
1/2 tsp salt
1/2 tsp pepper
1/2 cup hemp or olive oil
PULSE carrots, hemp seeds, yeast, garlic, vinegar and thyme in a food processor until finely chopped. Add salt and pepper. With motor running, slowly add oil, stopping after every 2 tbsp to scrape down sides with a spatula.
REFRIGERATE in a covered container for up to 1 week.
Calories 63, Protein 1g, Carbohydrates 1g, Fat 6g, Sodium 61mg.
Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.
Subscribe to Chatelaine!
Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.