Steak and Egg Burger
10
Photo, Erik Putz.
We've turned a brunch staple of steak and eggs into a burger, complete with a homemade steak sauce.
Ingredients
1/4 cup ketchup
1 tbsp Worcestershire sauce
1/2 tsp salt
500 g lean ground beef
1 tsp canola oil
4 eggs
4 hamburger buns, toasted
4 leaves Boston lettuce
Instructions
Whisk ketchup with Worcestershire in a small bowl. Crumble ground beef into a medium bowl. Mix in 2 tbsp ketchup mixture and salt until combined. (Reserve remaining ketchup mixture.) Form beef into 4 patties. Press a shallow indent in centre of each with your thumb.
Preheat barbecue to medium. Oil grill. Barbecue burgers, with lid closed, 5 to 7 min. Flip burgers and continue grilling until cooked through, about 4 more min.
Heat oil in a large non-stick pan over medium. Crack eggs into pan. Cook, covered, until eggs are just set, but yolks are still runny, 2 to 3 min. Top hamburger buns with Boston lettuce and beef patties, drizzle with reserved ketchup mixture and top with eggs.
Nutrition (per serving)
Calories 474, Protein 36g, Carbohydrates 37g, Fat 20g, Fibre 4g, Sodium 1304mg.
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