Kitchen tip: In place of the coconut milk, you can use 1½ cups chicken or vegetable stock.
Recipe by: Best of Bridge
Originally published in the Today’s Parent March + April 2017 issue. Photo by Erik Putz.
Slow cooker chana masala
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PREP TIME
10 min
TOTAL TIME
4 hrs 10 min
Serves
4-6
Photo, Erik Putz.
This simple chickpea curry assembles quickly and results in a flavourful, inexpensive meal that provides a complete protein.
Ingredients
- 2 540-ml cans chickpeas , drained and rinsed
- 400-ml can coconut milk
- 1 onion , finely chopped
- 2 tomatoes , chopped
- 1 jalapeño , seeded and finely chopped
- 2-3 garlic cloves , crushed
- 2 tsp fresh ginger
- 1 tsp chili powder
- 1 tsp garam masala
Instructions
- Combine all ingredients in a 4- to 6-quart slow cooker. Cover and cook on low for 4 to 6 hr or until bubbling and stew-like.
FILED UNDER: slow cooker slow cooker recipes vegan
