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Pickled Mustard Seeds

10

  • Prep Time10 mins
  • Total Time1 hr 35 mins
  • Makes1 cup
Pickled Mustard Seeds

Photo, Roberto Caruso.

Chatelaine Triple Tested

Ingredients

  • 1/2 cup yellow mustard seeds

  • 1/4 cup white-wine vinegar

  • 2 tbsp granulated sugar

  • 1/2 cup water

  • 1 tsp salt

  • 1/2 tsp tumeric

Instructions

  • SOAK mustard seeds in 3 cups of water for 1 hr. Drain and combine with 4 cups more water in a medium saucepan. Boil, stirring occasionally, until seeds are almost tender, 25 to 30 min. Strain. Rinse under cold running water. Strain again.

  • COMBINE mustard seeds, vinegar, sugar, water and salt in same saucepan. Bring to a boil and stir until sugar dissolves. Reduce heat to medium-low and simmer for 10 min. Remove from heat and stir in turmeric. 3. Let cool and refrigerate for up to 3 months. Serve with tourtière.

Nutrition (per tbsp)

Calories 36, Protein 2g, Carbohydrates 3g, Fat 2g, Fibre 1g, Sodium 145mg.

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