Use smoky chipotle peppers to create this tasty and hearty white bean chili recipe — it’s a comfort&#x2d;food favourite!

Smoky white&#x2d;bean chili recipe

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Dinner

Give your spaghetti and meatball dinner a healthy twist by using high-fibre, low-cal spaghetti squash and protein-packed spicy sausage instead

 Try this one-pan, low-prep recipe for Sausages with warm, spicy cabbage slaw — it's got the perfect balance of sweet, sour and spicy.

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 Use rice or couscous for a fast take on this popular Chinese bowl that's chock-full of veggies and delicately flavoured with dark sesame oil. 

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Try this recipe for Nigella Lawson’s Cranberry and apple chutney from her book, Nigella Christmas. Find more Christmas recipes at Chatelaine.com.

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