main-dishes

Instructions If you have 10 minutes, you have enough time to prep our fresh trout dinner. Just whip up the sauce while the fish is...

Instructions A can of stewed tomatoes and a few pinches of herbs do most of the work in this knockout dish. With just a quick...

Instructions One roasting yields honey-curry drumsticks and squash for dinner - plus 10 drumsticks for two more meals (see...

Instructions Channel hot Island spices into a flavourful tomato sauce, then add roasted chicken and simmer away. MEAL #3 - Chicken...

Instructions If there were a race for chili-making, this speedy recipe would win gold. Our secret? Spicy sausages, which give this...