lunch

Instructions A melange of beta-carotene-rich mangoes and carrots, livened up with vitamin-packed orange juice, creates an...

Instructions If you have a can of lentils and a package of tortillas, you have the main ingredients to roll up a hot and hearty...

Instructions Thanks to the yogurt in the dressing, this salad has a calcium and protein boost, and a quarter of the fat found in...

Instructions Lentils do not require soaking and cook "from scratch" in 30 minutes. This salad has an exceptionally good...

Instructions Wendy James, grower and seller of medicinal plants, is a Saskatoon vegetarian who packs lots of flavour and texture...