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Cooking Method
Total
20 min
Recipes
Maple-pepper-coated pork tenderloin
Pork tenderloin's rise in popularity is partly due to the fact that it is low in fat, yet always tender and moist – as long as you don't overcook it.
Total
20 min
Total
30 min
Recipes
Dilled new potato salad
Instructions Thanks to the yogurt in the dressing, this salad has a calcium and protein boost, and a quarter of the fat found in...
Total
30 min
Total
20 min
Recipes
Spinach and pepper stir-fry
Instructions This highly flavoured entrée is a great way to introduce tofu into your diet.
Total
20 min
Total
10 min
Recipes
Peppercorn pork tenderloin
Instructions
Total
10 min
Total
5 min
Recipes
Bombay-spiced cashews
Instructions
Total
5 min
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