BBQ and Grilling

Melon isn't just for breakfast and dessert: We've paired it with spinach and cucumber to make a nutritious salad bed for our smoky grilled trout.

Curry works in summer too - especially when it coats healthy fish and is nicely tempered with a cool cucumber-yogourt sauce. Try this addictive fast-fix rub on chicken and lamb as well.

Sautéed mushrooms and a splash of red wine keep these burgers marvellously juicy.

This speedy main was inspired by the flavour combo of our fave Italian sandwich, with chicken breasts standing in for bread.

Barbecuing salmon on a cedar plank adds a layer of natural smokiness and keeps the fish moist. Be sure to buy an untreated plank, sold in most supermarkets, then follow these three easy steps.