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Living

Vitamin guide

Try our Vitamin guide to find out how to reduce fatigue, lower your cancer risk, speed up healing and more
By Lisa Murphy and Liz Pearson
September 24, 2002
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The cover of Chatelaine's Spring 2026 issue.

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A Bright Spot: Our Spring 2026 issue features 12 colourful DIY decor hacks from guest editor Alexandra Gater. Plus, recipes for protein-packed breakfasts, cheese soufflé and a dreamy rhubarb cake.