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Health

Get fit series: Chest and arms

Our online personal trainer demonstrates beginner- and advanced-level exercises to strengthen and tone your chest and arms
By Kirsten Bustamante, photography by Charlotte Townsend
Updated November 2, 2012
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Get fit series: Chest and arms

Get fit series: Chest and arms

Get fit series: Chest and arms

Get fit series: Chest and arms

Get fit series: Chest and arms

Get fit series: Chest and arms

Get fit series: Chest and arms

Get fit series: Chest and arms

Get fit series: Chest and arms

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