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Fitness

Five common yoga mistakes

Trish Stratus, celebrity fitness icon, demonstrates the most common mistakes made in yoga and how to fix them
By Chatelaine
Updated November 2, 2012
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Trish Sratus, yoga Roberto Caruso
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Chatelaine

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

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