Get strong: 3 moves for your glutes
Contributing fitness editor Assata McKenzie shows you three effective exercises for working your booty.
September 25, 2017
Focus on building strength with these three moves: standing leg lifts, hip bridges and knee lifts. You’ll need a resistance band, an exercise ball and a pair of 5 lb dumbbells.
More: Get strong: 3 moves for your legs 5 ways to stick to your workout plan This gear is so cute, you’ll want to go to the gym
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