Fitness

Get strong: 3 moves for your glutes

Contributing fitness editor Assata McKenzie shows you three effective exercises for working your booty.

Focus on building strength with these three moves: standing leg lifts, hip bridges and knee lifts. You’ll need a resistance band, an exercise ball and a pair of 5 lb dumbbells.

 

More:
Get strong: 3 moves for your legs
5 ways to stick to your workout plan
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