• Newsletters
  • Subscribe
/
1x
Health

Four Sleep-Inducing Products For The Best Kind Of Snoozefest

Switch off the news, turn off your devices, and fall back on these tried and tested sleep aids for a more restful slumber
By Cessi Treñas
Add Chatelaine(opens in a new tab)
A collage of sleep-inducing products, including tea, pillow mist and weighted eye mask.

Sometimes, good sleep doesn’t just happen. Charting your way to some good ol’ shut-eye starts long before your head hits the pillow. Switch off the news, turn off your devices, and fall back on these tried and tested sleep aids for a more restful slumber.

Tea time

Blume blue lavender tea in a cup

Infused with lavender and melatonin-boosting blue spirulina, this refined sugar-free tea will carry you straight to dreamland. Blue lavender blend, $25, itsblume.com.

Spray away

Lothantique linge blanc pillow mist

This delicate, powdery pillow mist combines white lily, white musk and earthy sandalwood. Linge blanc pillow mist, $22, lothantique.ca.

Give into the pressure

Nodpod weighted eye mask

A hug for your head, this weighted eye mask applies gentle pressure to key points on the face to stimulate relaxation and alleviate headaches. Nodpod, $46, nodpod.com.

Advertisement

Cool down

Lusomé moisture-wicking Donna pyjamas

Crafted with a proprietary moisture-wicking fabric, these award-winning pyjamas keep skin cool through summer nights and hot flashes. Donna shirt and pant, $98 each (sold separately), lusome.com.

The very best of Chatelaine straight to your inbox.

By signing up, you agree to our terms of use and privacy policy. You may unsubscribe at any time.
Advertisement
Advertisement
Copy link

More Like This

“I Dismissed It as Menopause”—One Woman’s Endometrial Cancer Story
Sponsored

“I Dismissed It as Menopause”—One Woman’s Endometrial Cancer Story

When Julia experienced abnormal bleeding and persistent pain, she assumed it was part of aging. Today, she and a medical oncologist are urging women to pay closer attention to symptoms that are too often normalized.
Chatelaine Summer 2026 cover, featuring a woman biting into a burger.

Subscribe to Chatelaine!

Sandwiches! Sundaes! Jello shots! Plus the lowdown on the female desire pill, women who hit major life milestones at 50 and guest editor Meredith Shaw's all-Canadian summer lookbook.