Health

There's nothing more terrifying than finding a lump, especially if it's in your breast. Luckily, many of the bumps on our bodies are normal and benign. From lipomas to goiters, these common lumps leave little to worry about.

Plastic surgeon and Chatelaine expert Dr. Julie Khanna discusses abs, workouts and that pesky post-baby flab

Calm a cough with chocolate and boost fertility with mushrooms – here are 12 common foods to help cure what ails you

Tired of the same old brown-bag lunch? Here are some new, healthy ideas

One study suggests soy is good for you; another says maybe not. Ditto for a low-fat diet, calcium supplements and a promising breast cancer drug. We uncover the truth behind each alarming headline