Health

After a months-long running hiatus, I decided to hit the road again—and I took Apple’s recently released Workout Buddy along for the ride.

Every few months, there's a buzzy new headline about their purported health benefits. Here's the boring truth.

I trained with (and got outfitted like) an Olympian to find out.

The fitness platform—which has a thriving community of menopausal members—recently launched a series of classes specifically designed for midlife women.

“It's a really efficient workout.”