Health

Holiday gatherings have a gift for drumming up family conflict—and that’s before you add in 20 months of pandemic stress. But with a bit of work (and many deep breaths), there can be peace on the horizon.

‘When fat patients are blamed for causing their own health problems, it shames them into avoiding their doctors.’

I clipped in to answer the $3,295 question.

Daily exercise is essential to good health. But you might not need to hit 10,000 steps to reap the benefits.

The flu shot is the best way to prep for the flu season, but have you considered prepping for the shot itself?