Health

Another new happiness development: total grandma crush.

And I've decided to narrow them down to my travel highlights of the year: Paris, Huizhou, London, Mexico City, Turks & Caicos.

According to a recent article in the Daily Mail - How worrying... we get fretful seven times a day - people in Britain spend an average of seven times a day worrying over something for at least eight minutes per fret session, which totals almost an hour a day.

It’s been just over three months now that I’ve been co-authoring this blog and that’s a lot of learning about the subject of happiness. So, in saying good bye to 2010 and welcoming 2011 with open arms, I thought I’d put a spin on this year’s New Year’s resolutions.

Piers Steel, author of The Procrastination Equation, explains the connection between procrastination and happiness, and how you can put an end to putting things off.