Health

Gooey Swedish meatballs. Spicy peppermint bark. Rum-drenched fruit cake. Over the past few months, these might have been some of the foods that, well, made you feel good.

Alisa Bowman, author of Project: Happily Ever After, describes how she put a plan into action to save her failing marriage.

In this week’s Flashback to Happiness, one woman shares a touching, happy moment on her wedding day.

Resolutions are easy enough to make, but often a lot harder to keep. Gretchen Rubin, happiness guru and author of The Happiness Project, recently posted on her site a list of helpful tips for actually sticking to them:

Pant. Sigh. Ugh. Argh. Pant. Pant. Phew. It’s been a few months to say the least since I’ve gone out for a good run.