Health

We all get lulled and complacent in life, and we forget the challenges we face if they are not present on a daily basis.

We’re in the midst of celebrating my daughter’s 7th birthday. I say "in the midst" because that’s really what it is — the celebration that once lasted for a day is more elastic now.

Lots of people use all kinds of things to self-medicate, of course, and food is a pretty common choice.

Just in time for the winter blahs, there's new information about how to reduce your risk of depression.

Many of today's diseases and health problems can often be linked to the foods that we eat, and this is often true of diabetes as well.