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Menopause
Nutrition
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How To Become Your Own Best Advocate In The Health Care System
Advocating for yourself in our overwhelmed system can help you get the diagnoses, treatments or referrals that you need.
Raina Delisle
8 minutes
Health
How to Fight Menopausal Weight Gain
Among the slew of indignities menopause can bring, weight gain is just one more poke in the eye. A change in routine—and mindset—can help.
Flannery Dean
3 minutes
Health
My Entire Immediate Family Has Had Cancer. Now, I’m Trying To Overcome My Health Anxiety
I’ve spent most of my 38 years fretting over falling ill. But in a world that carries so much darkness, I take the rays of brilliance where I can find them.
Kelly S. Thompson
6 minutes
Health
4 Realistic Tips For Drinking Less
Two addiction psychiatrists share their best advice for cutting down.
Rachel Aversa
3 minutes
Health
Weed Vs. Booze: Is Either One Less Harmful To Your Health?
Is cannabis a healthier choice than alcohol? The answer seems to be yes, but with plenty of caveats.
Raina Delisle
10 minutes
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