Health contributors Lora Grady and Alanna Glassman face off to see who can whip up the tastiest juice.

Our two favourite juice recipes for optimal health

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From weight loss to muscle function, Dr. Natasha Turner shares the surprising benefits of vitamin D and why you need a supplement all year long.

Astrid recounts a recent dare that, while horrifying, ended up being one of the happiest memories of her year so far. 

We sleep less and diagnose hyperactivity more. Is tiredness really what's behind the billion-dollar ADHD industry?

Consider an electric toothbrush to maintain a healthier, whiter-looking smile.