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Health
Fitness
Menopause
Nutrition
Health
Diet
5 herbs and spices that help with weight loss
Sprinkle these tasty ingredients on your food for huge health benefits.
Natasha Turner, ND
4 minutes
Wellness
8 motivational quotes to help brighten your day
Researchers from San Diego say posting positive updates on social media makes people scanning your newsfeed feel happier. One upbeat post has the power to prompt two more from friends in similar circles. To get in the spirit, we created a gallery of posts you can share.
Alanna Glassman
1 minutes
Wellness
How undergoing cancer treatment affects your skincare routine
We joined Holly Sherrard, Canadian Education Manager at Dermalogica, in Toronto to talk about how cancer treatment changes the way we need to care for the skin.
Robyn Shanks
4 minutes
Total
35 min
Healthy Recipes
Superfood Kale Salad With Creamy Cashew Dressing
From kale to cashews, this salad is packed with our favourite superfoods.
Total
35 min
Fitness
A brief look at Eugenie Bouchard's road to Wimbledon
Today the tennis star becomes the first Canadian singles player to ever compete in a Wimbledon final. We give you a refresher on her road to greatness here.
Marouchka Franjulien
2 minutes
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