Newsletters
Subscribe
Sign in
Health
Fitness
Menopause
Nutrition
Health
Wellness
5 benefits of melatonin beyond a good night's sleep
Did you know that it might help migraines, lighten your PMS and keep diabetes at bay?
Natasha Turner, ND
4 minutes
Health
How medical research has failed women
For decades, studies focused on male subjects. Today, differences in how women experience pain, metabolize drugs and suffer concussions are finally coming to light.
Shanda Deziel
9 minutes
Health
5 surprising ways women's health differs from men's
Studies have shown that women can have heart attack symptoms men don't experience, their memory can be more impacted after a brain injury and they may even need difference doses of vaccines.
Shanda Deziel
2 minutes
Health
Food diary: How much a day's worth of sugar adds up to
Associate editor Dominique Lamberton tracked everything she ate for a day and had dietitian Desiree Nielsen analyze it. Here’s how 33 teaspoons of added sugar snuck into her meals.
Dominique Lamberton
2 minutes
Health
Is it time to break up with sugar?
The World Health Organization recommends six teaspoons of added sugar a day. The average Canadian consumes 26. A look at our lives on the sweet stuff.
Sarah Boesveld
6 minutes
1
...
193
194
195
196
197
...
879
Advertisement