Breast health: Natasha Turner shares five things you didn't know about your breasts, and how you can keep them (and yourself) healthy.

Breast health: What your breasts can teach you about your health

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Natasha Turner

Health

A smoothie can be a great way to start the day if you do it right. Here are healthy ingredients to put in your smoothie that will amp up the nutritional value.

12 healthy ingredients to put in your smoothie

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A smoothie can be a great way to start the day if you do it right — stick to whole fruits and vegetables and healthy supplements and ditch anything with added sugar such as fro-yo. If you’re looking to mix up your morning blend, here are some suggestions on superfoods to toss in the blender that will amp up the nutritional value and flavour of your smoothies.

coconut

From better sex to smoother skin, see seven reasons to quit smoking.

Seven reasons to quit smoking that will instantly change you

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Mike Schneider and Jennifer Kay, The Associated Press

Four people in the Miami area are believed to have caught the Zika virus locally through mosquito bites.

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pregnancy

News

Researchers found eating more than 4 servings of potatoes a week can increase risk of hypertension in women.

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Health

5 things your breasts can teach you about your health

12 healthy ingredients to put in your breakfast smoothie

Seven reasons to quit smoking that will instantly change you

Mosquitoes have begun spreading Zika in the U.S.

No, you don't need to cut out potatoes — but here's what to consider