Crazy crash diets just don't work. Here's how I committed to changing my eating habits — for good.

7 tried and true ways to eat well

7 (relatively simple) secrets to eating well

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Health

Mifepristone, under the brand name Mifegymiso, can be prescribed in a doctor's office and taken at home, opening up options for women.

Why a new abortion pill will help improve access in Canada

Mifepristone, a drug that will soon be on the market, will open up options to women who want to terminate a pregnancy.

Why abortion access is about to change in Canada

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abortion

Contributing fitness editor Assata McKenzie walks you through ways to work your arms and back.

Upper body workout: 3 moves you can do at home

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Biking in cold weather is a great way to commute and stay active. Here's our expert guide to staying warm and being safe on those chilly (but invigorating!) rides.

Winter cycling is totally doable — and fun. (We swear!) Here's how

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Turmeric is touted for its many healing properties, but researchers may have been misled

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Health

7 tried and true ways to eat well

With the arrival of a new drug, abortion access is about to change in Canada

3 moves to strengthen your upper body

Winter cycling is totally doable — and fun. (We swear!) Here’s how

Turmeric — medicinal super-spice, or over-hyped imposter?