Health

We can’t all get to bed at 8 p.m. every night, but we can establish a routine that will help get our sleep back on track. Here’s how to get those zzzs in faster.

My marriage is broken—but that doesn't mean it can't be repaired. Here's how we're working through the betrayal and navigating parenthood at the same time.

A growing number of Canadian parents are polyamorous, opting for consensual non-monogamous relationships. Having multiple partners may seem weird, confusing or even scandalous to some. But experts, parents and even kids say it offers some surprising benefits.

Blame your genes and your gut microbiome. Weirdest part? Asparagus doesn’t affect women and men the same way

Hair, hair everywhere.