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Health
4 Women On What It Was Like Before Abortion Was Decriminalized In Canada
Yes, access has radically improved since 1988—but we can’t be complacent.
Rachel Chen
10 minutes
Fitness
The 5 Best Ab Exercises—And The Ones That Are Wasting Your Time
Strengthen your core by adding these five must-do exercises to your routine.
Alex Savva, B.P.H.E
4 minutes
Fitness
I'm Sucking It Up And Running This Winter—Here's How You Can Too
It's cold and slippery, but there are plenty of ways to stay warm and safe out there
Sarah Boesveld
5 minutes
Health
Want To Eat Less Meat? These Are The Most Filling Plant Proteins
Registered dietitian Emily Kichler explains why you don't need to give up meat entirely to reap the benefits of a plant-based diet.
Emily Szatrowski, RD
6 minutes
Health
Why The Stress Of Dieting Is Making Us Miserable
Weight-loss fads like keto and fasting raise our cortisol levels, increase anxiety and ultimately don’t work. Is intuitive eating the solution?
Andrea Yu
7 minutes
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