Life under the COVID-19 lockdown has changed the way we sleep, eat, and even exercise—all of which can wreak havoc on your menstrual cycle.

Is The Pandemic Messing With Your Periods?

Is The Pandemic Messing With Your Periods? | Chatelaine

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Health

Denise Balkissoon: It's clear that COVID-19 and racism are a dangerous combination. We need better information about how Indigenous, Black and other racialized people interact with Canadian health-care systems.

Canada's Dire Need For Better Race-Based Data

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Opinion

If you do a lot of keyboard work, your wrists may need strengthening. Here is yoga practitioner Catalina Moraga's approach.

A 10-Minute Yoga Routine For People Who Type Too Much

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We talked to one of Canada’s leading contraception experts about Nexplanon and what this means for Canadian birth control options.

Health Canada Just Approved The Birth Control Arm Implant

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'It’s only normal to get comfortable in a new routine.'

Is It Okay To Dread The End Of Lockdown?

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Health

Is The Pandemic Messing With Your Periods?

Canada's Dire Need For Better Race-Based Data

A 10-Minute Yoga Routine For People Who Type Too Much

Health Canada Just Approved The Birth Control Arm Implant. What You Need To Know

Is It Okay To Dread The End Of Lockdown?