Here's a primer on how vitamin C keeps you healthy, how to know if you're getting enough and when it's time to take a supplement.

Vitamin C: What you need to know about everyone's favourite supplement

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vitamin c

Health

Irine Polyzogopoulos was diagnosed with chronic idiopathic urticaria, and at the height of her illness, 75 percent of her body was covered in painful hives.

What it feels like to be covered in hives for months

Chronic hives left Irine Polyzogopoulos unable to work, exercise or have a social life. But the alienation she felt led to something greater.

My body was covered in painful hives for months

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A man wrote into his local newspaper to criticize women for wearing yoga pants. So, naturally, they mobilized — and held a yoga pants parade.

A man wrote into his local newspaper to criticize women over 20 for wearing yoga pants. So, naturally, they mobilized — in spandex.

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So good

Dr. Danielle Martin outlines the conversations you should be having with your loved ones about end of life, and what constitutes a good death.

How to talk to your family about end of life decisions

Most people shy away from talking about how they'd like to spend their final years. Here's what to consider.

How to talk to your family about end-of-life decisions

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Here's a primer on how vitamin K keeps you healthy, what foods are jam-packed with it and when you need to be careful about how much you intake.

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Everything you need to know about vitamin C

My body was covered in painful hives for months

All hail the Rhode Island women who threw a yoga pants parade

How to talk to your family about end-of-life decisions

Vitamin K: How to reap the benefits of this essential nutrient