Posts by Maureen Halushak - Chatelaine

Maureen Halushak

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Decorating with colour: Three colourful Ikea stools on red and purple checkered tiles.

Decorating with colour: Three colourful Ikea stools on red and purple checkered tiles.

Home Decor

A Design Pro’s Advice For Decorating With Colour + 10 Bright Picks

An illustration of a woman speaking to her doctor, who has written a prescription, representing menopause hormone therapy

An illustration of a woman speaking to her doctor, who has written a prescription, representing menopause hormone therapy

Health

Setting The Record Straight On Menopause Hormone Therapy

Illustrations of women doing four different exercises—from left, squats, shoulder presses, push ups and dead lifts. These are strength training exercises recommended during menopause.

Illustrations of women doing four different exercises—from left, squats, shoulder presses, push ups and dead lifts. These are strength training exercises recommended during menopause.

Health

The Best Type Of Exercises To Do During Menopause

Several women across tiles, representing the spectrum of people who experience menopause

Several women across tiles, representing the spectrum of people who experience menopause

Health

How Can I Tell Whether I’m In Perimenopause?

An illustration of a flow chart of factors that may help prevent dementia, like eating fish and staying active

An illustration of a flow chart of factors that may help prevent dementia, like eating fish and staying active

Health

My Mom Had Alzheimer’s. Does That Mean I’ll Get It Too?