Astrid Van Den Broek

Astrid Van Den Broek is a Toronto-based writer. Her articles focus on wellness, health, happiness, parenting and more.

52 posts authored by Astrid Van Den Broek

The five percent rule to increase your happiness
Health

The five percent rule to increase your happiness

What do you love to do the most? Positive psychology coach Lynda Wallace shows us how doing that five percent more of the time can make you significantly happier.

3 minutes