Contributing fitness editor Assata McKenzie walks you through ways to work your arms — anytime, anywhere. 


Chatelaine's contributing fitness editor Assata McKenzie walks you through three arm workouts you can do anytime, anywhere.

Arm workouts: 3 easy moves to strengthen your arms

Health

Your new favourite flavour (not kidding). <a href="https://chatelaine.com/recipe/desserts/toasted-marshmallow-ice-cream/">Get the recipe</a>.

Your new favourite flavour (not kidding). Find over 30 more three-ingredient ice cream recipes at Chatelaine.com

Chatelaine Quickies: Toasted marshmallow ice cream

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Chatelaine Quickies

Videos

Find out what is in store for you this beautiful summer week.

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Astrology

Living

Horoscopes

Lots of women are delaying having children until their late 30s — but Dr. Danielle Martin says we need to talk more openly about the risks.

Fertility: How easy is it (really) to get pregnant after 40?

How Easy Is It (Really) To Get Pregnant After 40?

fertility

From zesty lemon meringue pie, to chocolate pudding pie, a blind-baked crust is the way to start. How to blind bake a pie shell and more at Chatelaine.com

Chatelaine Basics: How to blind bake a pie shell

Instagram

There are a million and one things you can do with vinegar, that don’t just involve making salad dressing. As a cleaner it’s unbeatable and, no, your house won’t smell like pickles – the smell actually dissipates within a few minutes, unlike traditional ammonia based cleaners. Here are some ways you can clean with vinegar

12 ways to clean with vinegar for a cheap (and green) spring clean

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Earth Day

Home Decor

Make every salad you have this summer a satisfying one, with well-balanced dressings and vinaigrettes. Find more homemade vinaigrettes at Chatelaine.com

5 tips for making homemade vinaigrette

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vinaigrette

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Recipes

Chatelaine Kitchen

Dealing with a break up in the public eye isn't easy. Here's what 13 celebrities have said about their own separations, and what got them through.

Celebrity divorces: 13 stars on the pain and shame of calling it quits

Angelina Jolie And 12 Other Celebrities Open Up About Divorce

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divorce

It's still summer, and that means patio drinks! (Hint: In-season watermelon makes a perfect pitcher.)<a href="https://chatelaine.com/recipe/drinks/watermelon-sangria/">Get the recipe</a>.

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Cocktails

Some parents-to-be from other countries are travelling to Canada to give birth, therefore guaranteeing citizenship for their children.

Why Women Are Using Birthing Hotels In Canada

Some parents-to-be from other countries are travelling to Canada to give birth, therefore guaranteeing citizenship for their children. It's seen as a kind of insurance policy — a way to give their kids more options when they are older.

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news

It’s summer, you’ve worked hard and you deserve a drink. Kick back with our tequila watermelon cocktail, and enjoy the lazy&#x2d;hazy days of the season.

Watermelon Tequila Punch Recipe

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summer

From bright florals to classic gingham, here are our top picks for the best off-the-shoulder dresses you can wear for the rest of the summer.

14 of the breeziest off-the-shoulder dresses to wear for the rest of summer

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Chatelaine

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