Chatelaine

Women are hitting, smashing and barrelling through contact sports like roller derby like never before. Drawn to the thrill and camaraderie, they’re finding that consensual violence is its own kind of therapy.

There's lots of good evidence that shows the popular spice helps relieve nausea and cramps — but don't look to it for weight loss.

In many cases… child labour.

Tip: Divide dough in half and stir in 100 g chopped dark chocolate or 3/4 cup chocolate chips for chocolate peanut butter cookies.

'Until there’s a concealer that can hide your vast inner darkness, do what women do best and gracefully settle for the next best thing.'

The newest video from Vogue's 'Go Ask Anna' series lets us in on the fashion icon's opinion of the royal wedding gown.

I went into labour at 27 weeks and delivered two tiny boys. Before Liam died, I didn’t know how perilous and unlikely it was to be alive.

These inky blues and hunter greens take inspiration from eco-treasures like old-growth forests and deep seas. Try them out as a tote or accent wall to channel some of that rejuvenating feeling.

Find out what this chilly week has in store for you!

Popping candy — that novelty childhood sweet — is making a mature comeback on dessert menus across the country, bringing its celebratory tendencies to doughnuts, macarons, cookies and chocolates. The secret to its pop is pure science. It’s made by cooling down molten sugar in the presence of pressurized carbon dioxide, which traps the gas inside the sugar. Eating the candy releases the CO2 with a satisfying crackle. Fun fact: Popping candy won’t melt when it comes in contact with fats and oils, which makes it ideal for adding to such dreamy desserts as this luscious crème brûlée.

A salad with two applications. First as a fresh and easy salad, second as a fortifying, healthy breakfast smoothie!

A lush breakfast packed with nutrients, this avocado smoothie bowl is whirled up with spinach, yogurt, honey and hemp seeds for a powerful start to the day.