These three exercises will open and stretch the hips, glutes and the front of your body.

These three cool down exercises will open and stretch the hips, glutes and the front of your body.

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Health

Love oatmeal but need an extra hit of protein in the morning? The secret ingredient in this genius recipe is eggs, which are cooked slowly with the oats to create a creamy, custardy (and protein-rich) wonder.

Chatelaine Quickies: Maple custard oatmeal

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Chatelaine Quickies

Videos

Style director Vanessa Taylor has found versatile pieces (all under $50) to revamp your 9 to 5 look.

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Style

Chatelaine senior editor Haley Overland shares all the ways Justin Trudeau's peacock pose is a political move.

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Living

Style director Vanessa Taylor solves a common fashion question: What footwear should you wear with your skinnies?

In this video, style director Vanessa Taylor answers a common fashion question: What footwear should you wear with your skinny jeans?

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Videos

How to cool down after a run

Chatelaine Quickies: Maple custard oatmeal

Style Real Talk: A work wardrobe that doesn't cost a fortune

7 ways the peacock pose is a lot like politics

Style Real Talk: What shoes to wear with skinny jeans